We commonly see people for sciatica here at Be Balanced Chiropractic. Often is something chiropractors can assist with. Many people see us who suffer from sciatica and I have found that there is a lot of confusion about what sciatica really is and what causes it. What is Sciatica? Sciatica itself is not a condition…
Christmas / Holiday Hours
We are open through out the holiday break. Call or Email us for an appointment. Wednesday 27th Dec – 7am- 10am Thursday 4th Jan – Appointment Only Friday 5th Jan- 7am-10 am Normal hours from the 8th Jan Happy Holidays
Common Conditions that Chiropractors are Trained to Help
Chiropractic clinics can help with treatment for a wide range of health issues. While each patient has specific individual needs, there are common conditions that chiropractors help. Lower Back Pain Lower back pain is a common condition. People experience lower back pain for many different reasons but one of the most common is due to…
Benefits of Chiropractic Treatment in Sports
If you play sports, seeing a Tauranga chiropractor can help prevent sports injuries and also help to treat them. Here are some of the benefits that all sportspeople can enjoy from chiropractic clinic treatment. Prevention The main reasons athletes suffer sports injuries include forceful impacts, repetitive motions, over-training and failure to warm up properly. Be…
How Chiropractors Can Help with Good Ergonomic Habits
Good posture and ergonomic habits matter. Posture affects many other physiological functions from breathing to hormonal production. That’s why poor ergonomic work station set-ups are a major contributor to work related injuries. Ergonomics is the study of how we interact with our working environment and how these interactions can be improved so that productivity and…
Guilt Free Waffles
You will need 5 x scoops of vanilla flavoured protein powder **3/4 cup of buckwheat flour 1 tsp of baking powder 1 cup water Toppings Berries of your choice Cream Mix the water and the protein powder together , then mix with other ingredients. It may look quite runny don’t panic, if it is too…
Is it safe to see a chiropractor when pregnant?
I get asked all the time if it is safe to see a chiropractor while pregnant and the answer is YES. Chiropractors see pregnant people for many different reasons. The most obvious reason is lower back pain and general discomfort. Your body changes so much during pregnancy and this can create a lot of stress…
Warming Winter Soup
There is nothing better than hot soup on a cold winters day, and last weekend was defiantly a soup weekend. Here is the soup I mixed up, basic yet delicious. It also makes a lot! Ingredients Half a Leek 4 Carrots 2 Parsnips 2 X Gluten Free Soup Mix 1 Stock Cube or 1 Cup…
Can Chiropractic Help with Headaches?
Headaches can range from being crippling to just an annoying pain in the back ground of your day. No matter which end of the spectrum you are on headaches are defiantly not ‘normal’ and they can come on for a range of reasons. In today’s news I am going to talk about Cervicogenic Headaches. Which put…
Junk Free June
Winter is not the time to give up on a healthy diet. I am doing Junk Free June and avoiding sugars and refined grains. Would be awesome if some of our practice members wanted to join in!
